Anger is not a sin. It’s a natural emotion. The problems occur in how you express it. Uncontrolled, anger can destroy a life, a marriage, a family, friendships, or a job. Being angry can involve such emotional expressions such as frustration, irritability, annoyance, aggravation, blowing off steam, sarcasm or fretting. The good news is that anger can be managed. In the class Anger Management, you will find better ways to handle the confusing yet natural emotion – anger. The class material is based on the The Anger Work Book (click to purchase) by Carter and Minirth.
New Classes begin in the Fall and Spring.
Who do I Contact?
Matt Hernando | 917-586-1875